After you've completed professional teeth whitening in Annapolis, MD, you'll want some tips on maintaining your bright, beautiful smile. That's what we're talking about today. Read on.
Professional Teeth Whitening Aftercare
Here are some helpful hints on how to protect and maintain your bright smile at home:
- Consistent Home Care — Effective daily brushing and flossing are the best ways you can maintain your teeth whitening results
- Drink Plenty of Water — Choose water to drink throughout the day over tooth-staining beverages like coffee, tea, or colas
- Avoid Tooth-Staining Foods — Drink water while you consume tooth-staining foods or beverages, and brush your teeth afterwards (wait at least 30 minutes)
- Choose a Whitening Toothpaste — Some toothpastes have ingredients designed to help you maintain whiter teeth
- Avoid Tobacco Products — Smoking or chewing tobacco can cause stubborn yellow or brown stains on your teeth that are hard to remove
- Visit Your Dentist — Your bi-annual teeth cleanings will polish your teeth and help to maintain your whitening treatment
Avoiding Foods That Stain Teeth
Here are some of the biggest culprits when it comes to stains or discoloration on your teeth.
- Black coffee or tea
- Red wine
- Dark berries, like raspberries, blackberries, and blueberries
- Marinara sauce
- Soy sauce
- Curries
- Dark colas
You don't have to completely eliminate these foods and beverages from your diet. Just be aware that they cause discoloration, and drink plenty of water while consuming them to offset their effects. You can drink certain beverages through a straw to avoid the liquid making contact with your teeth. You can also brush your teeth afterward to help protect your smile.
Looking for an Annapolis Cosmetic Dentist for Teeth Whitening?
Look no further than Chesapeake Bay Dentistry! Contact our team at (410) 266-8250 if you have any questions about professional teeth whitening or would like to book an appointment.